Interactive: how to manage your mental energy to maximise your productivity as an HR Business Partner

28 Mar 2019
10:20 - 11:20
The Montcalm Hotel
Hilary Scarlett, Author
Author of 'neuroscience for organizational change'

Interactive: how to manage your mental energy to maximise your productivity as an HR Business Partner

A common issue in today’s working world is feeling like we’ve got too much to do in the time we have to do it. But what if you could master the technique behind efficiently planning the working day to get the best out of your brain? Learn the evidence-based ways to ensure everyday is a productive one in this interactive session. It will explore:

  • a few basic facts we all need to know about our brains
  • the factors which help your brain to function at its best
  • planning the working day to get the best out of your brain
  • what you can do to manage your mental energy

In this practical session you will also have time to:

  • reflect on and discuss what you have learned and what it means for you
  • apply the learning to enable you to get the best out of your brain each day at work
  • take first steps to form good habits