Starting with mindfulness

02 Apr 2022
09:00 - 09:20
Online
Ashleigh Halpin
Chartered MCIPD, HR & Mindfulness consultant, specialising in Employee Relations and Mental Wellbeing

Starting with mindfulness

Starting with mindfulness

In this session, we will explore how mindfulness can help you both professionally and personally. What mindfulness is in simple terms, and we will have time to explore a short meditation to set you up for the conference day ahead.

Speaker:

Ashleigh Halpin, Chartered MCIPD, HR & Mindfulness consultant, specialising in Employee Relations and Mental Wellbeing