Starting with mindfulness 

20 Mar 2021
09:30 - 09:50
Online
Ashleigh Halpin
Chartered MCIPD, HR & Mindfulness consultant, specialising in Employee Relations and Mental Wellbeing

Starting with mindfulness 

Starting with mindfulness 

In this session, we will explore what mindfulness is in simple terms and how it can help you both professionally and personally. We’ll have time to complete a short meditation to set you up for the conference day ahead.

Speaker: Ashleigh Halpin, chartered MCIPD, HR & Mindfulness consultant, specialising in Employee Relations and Mental Well-being