Ashlee Langas

Originally from Texas, Ashlee was a professional dancer in Los Angeles where she competed on So You Think You Can Dance and worked with artists such as Bette Midler, Robin Thicke and Ricky Martin.  Dancing professionally came at a physical cost and Ashlee’s passion for continuing movement led her to explore the regenerative practice of yoga.  She completed an RYT training in 2013 as a yoga teacher and meditation facilitator and later certified as a nutrition coach.  Since then she has worked as a movement, mindfulness and nutrition coach with hundreds of individuals and companies all over the world such as Capitol Records, Roland, Toms, Hyundai, World Surf League and more.  Ashlee’s goal with her work is to help people feel more ease within their bodies and minds in order to show up with more kindness for themselves and others.

Ascendant Wellbeing, LLC is founded by Ashlee and her wife Felicity and headquartered in Lisbon, Portugal.